Anger MANAGEMENT

8-12 week Anger Management Course

Preventatively learn tools to cope with anger, triggers, and the root of anger or satisfy court-ordered requirement. Find peace and strengthen relationships. Learn how to deal with conflict and gain control.

Seal of the National Association of Morticians and Management Specialists featuring a double-headed eagle, crown, and the organization's name.
Logo with the acronym CAMS and the text "Certified Anger Management Specialist" underneath, surrounded by a red dotted circular design.

Topics:

The Brain: Primitive and Evolved

Anger Log

Calming Techniques

Stress and Anxiety Management

Shame andShadow Material

Judgment and Criticalness

Destructive Thinking

Conflict Resolution

Assertive Communication

Mindfulness Techniques

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